Just jogged 4 miles straight in 45 minutes. YAY!!!

[NovelThug]

I have never gone that far without walking in between. Actually, I don't think I went much over 2 miles without taking a walking or stretching break. I wasn't going for speed cuz I wanted to last the 4 miles, and towards the end, I wasn't sure my legs would let me. But they held out and I'm glad. Plus it was still hot here in San Diego cuz the sun was not down yet and there was no ocean breeze whatsoever.

Obviously not bragging cuz I know that's nothing to many, but it's a lot to me.

I'm curious though. If this was an accomplishment for me today, how long would it take me to train to run a marathon (26.2 miles)? Any ideas? Any of yall ran marathons before? If so, tell me about it.



Off topic, there is nothing better than living in Pacific Beach in San Diego and jogging on the boardwalk after work or on the weekend. SO MANY GOD DAMN HONIES RUNNIN AND LOOKIN SOOOOO GOOD!!! NIIIIICCCCEEE!!!!!

[4north1side2]

I have never gone that far without walking in between. Actually, I don't think I went much over 2 miles without taking a walking or stretching break. I wasn't going for speed cuz I wanted to last the 4 miles, and towards the end, I wasn't sure my legs would let me. But they held out and I'm glad. Plus it was still hot here in San Diego cuz the sun was not down yet and there was no ocean breeze whatsoever.
Obviously not bragging cuz I know that's nothing to many, but it's a lot to me.
I'm curious though. If this was an accomplishment for me today, how long would it take me to train to run a marathon (26.2 miles)? Any ideas? Any of yall ran marathons before? If so, tell me about it.
Off topic, there is nothing better than living in Pacific Beach in San Diego and jogging on the boardwalk after work or on the weekend. SO MANY GOD DAMN HONIES RUNNIN AND LOOKIN SOOOOO GOOD!!! NIIIIICCCCEEE!!!!!

Congrats, I've done 5 miles in 45min 20sec's but that was a combination of walking and running. I'm trying to get to 5 miles under 35 minutes.

[sn0man]

awesome progress, Im glad your sticking with it.

[NovelThug]

Just did it in 43 minutes tonight, and that included stopping for about 20 seconds to tie a shoe lace (had to be done).

[Jilla82]

www.runnersworld.com

[HALLOWEEN]

good job man..

i can barely run to the bathroom without stopping :-(..
j/k

[HarlemAL82]

Good sh1t. Keep it up.

[Aje]

awesome progress, Im glad your sticking with it.:yes:
Just did it in 43 minutes tonight, and that included stopping for about 20 seconds to tie a shoe lace (had to be done).I HATE that when your shyts get loose (n/h). Speaking of that I hate when you have to go to the bathroom when you're in the middle of a run. the fukk