Starting a cut cycle, need a good Core routine.

[Detroit_Red]

I'm sitting at about 175 right now and looking to get leaner for the summer. I have my arms and legs etc. routines down pat, but I need some variation for my core/abs workouts because I hate doing the same old crunches all the time.

Anybody in here have a good routine?

[Diggy_Dat_Niggy]

try downloading the p90x ab routine thats in the stickied thread 15 mins of wildness

[sn0man]

try downloading the p90x ab routine thats in the stickied thread 15 mins of wildness

I haven't even seen that joint and I was about to tell dude to do that. I might just download it, is there any equipment needed for the ab ripper?

[Diggy_Dat_Niggy]

^^nah just the floor or a mat

[AnwarSadatX]

try downloading the p90x ab routine thats in the stickied thread 15 mins of wildness

was about to say that too and good looks on the avi :yes:

to the threadstarter: cop the core synergistics vid as well