Pumping Iron (full movie streaming link)

[Kronz]

http://video.google.com/videoplay?docid=6365574797600332912&ei=AXcWSd2HOIXc-AGCtJy9DQ&q=pumping+iron+movie&hl=en

Just in case anyone has not watched this classic bodybuilding masterpiece

[GODFELLA]

good looks

[Diggy_Dat_Niggy]

Good link

We should just make a bodybuilding and fitness movie thread

Heres youtube of mark dugdale and dorian yates a week in the dungeon..its 9 links but its the whole movie

http://www.youtube.com/watch?v=41nCNDokgY8&feature=related


all 9

http://www.youtube.com/profile?user=killcheaterZero&view=videos&query=a+week

[andre patton]

:laugh: never saw that before thats a good one.

no homo but arnold had the most perfect body i've ever seen in bodybuilding. dudes in the 70s just looked so much better aesthetically then dudes nowadays.

arnold used to be smug as fukk too :laugh: @ him talkin shyt and gettin in peoples domes n shyt.

[Diggy_Dat_Niggy]

The funniest part to me is in the prison yard

"he got a beautiful body man"

"i never seen 23 inchuhhh ahhmmms befo....ahmssss 23 inchuzzzzz ahmmms"

[Diggy_Dat_Niggy]

The funniest part to me is in the prison yard

"he got a beautiful body man"

"i never seen 23 inchuhhh ahhmmms befo....ahmssss 23 inchuzzzzz ahmmms"

[nalej]

Good link

We should just make a bodybuilding and fitness movie thread

Heres youtube of mark dugdale and dorian yates a week in the dungeon..its 9 links but its the whole movie

http://www.youtube.com/watch?v=41nCNDokgY8&feature=related


all 9

http://www.youtube.com/profile?user=killcheaterZero&view=videos&query=a+week

I'm learning a few things just from the 2nd part. good looks on this

[andre patton]

Good link

We should just make a bodybuilding and fitness movie thread

Heres youtube of mark dugdale and dorian yates a week in the dungeon..its 9 links but its the whole movie

http://www.youtube.com/watch?v=41nCNDokgY8&feature=related


all 9

http://www.youtube.com/profile?user=killcheaterZero&view=videos&query=a+week

this is dope. makes me wish i had a mr olympia trainin me everyday at my gym spittin knowledge.

this video also highlights a bunch of the differences between regular lifting, and bodybuilding style. its the same equipment but used completely differently. different rep range, different form/technique, pauses, going beyond failure, negatives, when to do what exercise, etc.

someone should up some classic powerlifting videos.

[nalej]

anyone have the lift routine of Dorian Yates?

Looks like

warmup rep of 10
rest
warmup rep of 8
rest
heavy 8 reps
rest 20 secs
drop weight then 4 reps
rest 20 secs
drop weight then 2 reps

and done?!?

[HarlemAL82]

anyone have the lift routine of Dorian Yates?

Looks like

warmup rep of 10
rest
warmup rep of 8
rest
heavy 8 reps
rest 20 secs
drop weight then 4 reps
rest 20 secs
drop weight then 2 reps

and done?!?
Nah but ill def try it tho.

[HarlemAL82]

Anyody got a dld link to these movies.

[Diggy_Dat_Niggy]

http://www.tugagym.info/ nuff movies..i gettem off here...i have over 70bb vids


dorian yates blood and guts yall should watch- hardcore
http://video.google.com/videoplay?docid=5130624493073861368

also his hit training is explained in his book

http://www.amazon.com/Portrait-Dorian-Yates-Philosophy-Bodybuilder/dp/0953476405/ref=pd_sim_b_1 smh@ the price , I got mine for free in 02

Hes also on muscular development.com


some battle for the olympia vids

http://www.megavideo.com/?c=search&s=battle+for+the+olympia

[nalej]

I'm going to try his approach. Maybe not that dramatic where I only go one set but cut down my # of sets from 5 to 2-3.

[The Real]

Props I'm going to check these out later. Stuff like this always gives me added motivation.