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View Full Version : Anyone else LOVE working Lats?


sn0man
03-16-09, 11:16 PM
The feeling of an extremely pumped back is amazing. I always get complimented on my arms, it's nice but the first time I get complimented on my back (which Im working HARD on) will be>>>>all the other compliments.

Q-TwEEzY
03-16-09, 11:29 PM
lats are cool, my traps on the other hand are out of this world :thumbsup::yayo:

Diggy_Dat_Niggy
03-17-09, 01:20 AM
I luh dat, especially after some underhand movements it feels like a gust of wind could send me gliding

((ReFleX))
03-17-09, 08:05 PM
yea i love it. i also love workin out forearms. i'm in the process of tryin to look like popeye. i'm already gettin some compliments. currently i'm workin out the forearms 2 days a week. does anybody know how frequently it's ok to work them out?...i heard arnold shwartzaneggar said you can work out em out everyday.

andre patton
03-17-09, 09:07 PM
forearms are like abs, you can pretty much do them anytime you want.

i dont find forearm isolation necessary unless you've got some serious grip problems. pretty much any pull exercise you do will fatigue your forearms. eg, seated v bar rows, deadlifts, and curls.