Would You Reccomend Eatin More Than One Chicken Meal In A Day?

[ReFleX]

i only eat one at this point. but chicken is a great source for protein. and i'm thinkin about movin up to two. i just wanted to know if eating too much can be a bad thing.

[sn0man]

Ive seen people in fantastic shape who it it for 3+ meals a day....it just depends on how long you can stomach eating the same sh1t without having to add fatty junk to it, remember when eating a lot of chicken all the time keep a wide array of spices and low calorie sauces around to keep things varied

[ReFleX]

Ive seen people in fantastic shape who it it for 3+ meals a day....it just depends on how long you can stomach eating the same sh1t without having to add fatty junk to it, remember when eating a lot of chicken all the time keep a wide array of spices and low calorie sauces around to keep things varied
and what sauces would you recommend?....right now i mainly eat my chicken with soy sauce. is that bad for you?

[sn0man]

remember soy has tons of sodium which will lead to water retention aka water weight but it is good when used lightly

tapatillo, jims hot sauce, tabasco/tabasco chipotle, or low sugar bbq sauces, low sugar teriyaki sauces, ketchup

heres some good rubs
http://forum.bodybuilding.com/showthread.php?t=113203391&highlight=sauces

that forum is great I suggest you create a profile and ask away

[ReFleX]

remember soy has tons of sodium which will lead to water retention aka water weight but it is good when used lightly

tapatillo, jims hot sauce, tabasco/tabasco chipotle, or low sugar bbq sauces, low sugar teriyaki sauces, ketchup

heres some good rubs
http://forum.bodybuilding.com/showthread.php?t=113203391&highlight=sauces

that forum is great I suggest you create a profile and ask away
aight. good looks on this

[Point Blank Era]

I doubt think it makes much of a difference. As long as you got portion control. My homie used to eat Mcdonalds some what often and was completely shredded (no homo). I mean dude has vicious yokes...but when he hits the weights he hits em.