How much carbs should you eat in one sitting?

[nalej]

I'm trying to lose that last couple pounds so I'm trying to restrict myself to 1 cup of carbs whatever it is (rice, noodles, etc.)

What about you?

[Wondah_Woman]

don't know about one sitting, but i've heard that if you're doing a low-carb diet you should restrict yourself to about 20-50 grams per day. good luck.

[Diggy_Dat_Niggy]

I normally use a cup as a baseline for myself with is usually 1/4 cup dry. I just make a whole box and measure it out after