What is your biggest source for carbs?

[nalej]

Oatmeal? rice? bread? what?

I eat whole grain cereal a lot as well as flatbread crackers. I'm not even sure if whole grain cereal is that good for you.

[Diggy_Dat_Niggy]

At this point.....rice,bread,oaatmeal, fruit, potatoes, sugar!!!!!


Im getting my stuff together mentally to start my 16week diet =O in a few weeks

btw, u got mo green

[sporticus]

pizza

[Nguvu]

Before I train, potatoes and pasta are big. If I'm not training that day, then either rice or cereal.