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View Full Version : what vitamins/supplements good for the heart?


imam bomb
01-02-09, 01:48 PM
I need to consume some good variety of foods/vitamins for my heart!

Diggy_Dat_Niggy
01-02-09, 02:24 PM
oatmeal, garlic, fish oil

http://www.mayoclinic.com/health/heart-healthy-diet/NU00196

check this link too, but google is your friend

imam bomb
01-02-09, 02:49 PM
thanks man!

Diggy_Dat_Niggy
01-02-09, 02:57 PM
thanks man!

red yeast rice also works for lowering cholesterol

heres another link I just googled

http://findarticles.com/p/articles/mi_m0854/is_12_28/ai_n17212159

Big Jo
01-02-09, 11:41 PM
I take Cod Liver Oil pills, I really like it

Just a great all-around supplement for your body

ReInCaRnAtioN
01-03-09, 09:16 AM
magnesium helps regulate the heart