Tricep pops/stings....whats really good with these?

[Spliff Star]

Lately I can't do dips worth a damn without the tip of my left tricep gettin sharp stings. It feels like I bust a tendon or somethin. What I don't get is I've done dips countless times the past year with no problems.

This also happened back in highschool durin lift sessions with the fb team.

What gives?

[Diggy_Dat_Niggy]

Better goto a doc and check it out

I get elbow pains sometimes from doing triceps

[Q-TwEEzY]

Dooood I got the same pains! I think it was from the tricep pulldowns. My guess is to just rest and avoid exercises that cause pain.

[Q-TwEEzY]

Oh it could be the tendon (1 inch from point of elbow?). Should try to warm up doing light weight, high rep tricep extensions before starting the workout. RICE would help, too.