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View Full Version : What's the deal with Soy Protein powder?


Super Cheech
11-19-08, 08:27 PM
I'm hitting the weights and doing cardio again after a break from losing alot of weight in the past 4 months. I wanted to drink shakes but can't digest milk, lactose intolerant for the L, so I need an alternative. Anyone used Soy Protein shakes/powder?

GetThisMoney
11-19-08, 08:31 PM
eh i dont like soy, but i can eat dairy :eek:

nalej
11-19-08, 08:32 PM
protein powder don't use milk man. Some mix it with milk but I use water since I'm lactose intolerant myself.

Super Cheech
11-19-08, 09:21 PM
protein powder don't use milk man. Some mix it with milk but I use water since I'm lactose intolerant myself.

You know my pain..:(

What's some good protein powder to use as a drink or meal replacement, if possible?

big bun
11-25-08, 05:33 PM
Pro Blend 55 is lactose free...get the chocolate.