What Do You Think of Labrada's Lean Body Hi-Protein Meal Replacement Shakes?

[Aje]

http://labrada.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=labrada&Product_Code=MR-0101&Category_Code=web

I've been taking them since early July. I'm working out at least 3 to 4 times a week and doing cardio...the whole nine. I started at a waist size of 48" and now I'm almost down to a 42". I try to eat every three hours and drink one of these shakes once to twice a day instead of eating.

I know there heads in here that are in a lot better shape and have doing this for a hotter minte than me...just wanna see what ya'll think.

[thenewyorkgiant]

good work. this is a variation of the velocity diet, which has been talked about in the forum. keep it up!

[GetThisMoney]

looks good to me, how many carbs per packet? Do you mix them in skim milk?

[Aje]

good work. this is a variation of the velocity diet, which has been talked about in the forum. keep it up!is the veloicty diet...is that referring to the eating every 3 hours trying to keep the metabolism up? My homey put me on to this routine...he was advised by a trainer (body builder) at his gym and the homey passed it on to me.

[Aje]

looks good to me, how many carbs per packet? Do you mix them in skim milk?320 per packet. I tried it with milk once and was grossed out (too rich)...so I just use water. The only flavor I mess with is the chocolate one...but I've had vanilla (decent) and strawberry (ehh) but it depends on your tastes.

[GetThisMoney]

320 per packet. I tried it with milk once and was grossed out (too rich)...so I just use water. The only flavor I mess with is the chocolate one...but I've had vanilla (decent) and strawberry (ehh) but it depends on your tastes.

I'm assuming by 320 you meant calories, and water is actually the best to mix them with if you can tolerate it.

[Aje]

I'm assuming by 320 you meant calories, and water is actually the best to mix them with if you can tolerate it.yeah, 320 calories...40 grams of protein...they got carbs (fiber also), and fat in there too.

Yeah, it tastes pretty good. Like cold hot chocolate.

[thenewyorkgiant]

is the veloicty diet...is that referring to the eating every 3 hours trying to keep the metabolism up? My homey put me on to this routine...he was advised by a trainer (body builder) at his gym and the homey passed it on to me.

you takin in protein shakes, fish oil, and flax seed every 3 or so hrs.. cuts body fat with minimal muscle loss fi done correctly.

[Diggy_Dat_Niggy]

I used to live on leanbody shakes when I 1st started exercising. I bought the 42 packs...I used to use 3 a day and 2-3 meals. I went from 215-188 in a few months, while exercising and doing cardio.

They are good on the go, which I always was working on the road.

[Aje]

I just had a muscle milk (cookies n creme) and was drinking a cappuccino as a chaser...it tasted good as phuck!

[Diggy_Dat_Niggy]

I just had a muscle milk (cookies n creme) and was drinking a cappuccino as a chaser...it tasted good as phuck!

Muscle milk taste so good it can become addictive.

[GetThisMoney]

Muscle milk taste so good it can become addictive.

:yes:

c/s

[Aje]

Muscle milk taste so good it can become addictive.yep...there's still a bit of an aftertaste but ain't as bad as other joints.

Y'all ever drink those Pure Protein shakes by Worldwide?