Which Is The Best Protein Shake?????

[Ski Hat]

I need to know because I never really took protein shakes. I dont need mass, it's to help me lost my pouch.

[thenewyorkgiant]

you need to be drinking cardio then.

[Spliff Star]

I'll stan optimum nutrition til the end of days

[Ski Hat]

I'll stan optimum nutrition til the end of days

Why?

[Spliff Star]

Why?
quality

[dac234]

There is know best its just when you take it and how much. But it all depends on what you eat.

[storyteller2]

I like Muscle Milk because of the flavor...I'm pretty sure there was one my boys swore by called nitrotech hardcore or some ish.

[nalej]

optimum nutrition

don't ask everyone drinks this

[GetThisMoney]

I like Muscle Milk because of the flavor...I'm pretty sure there was one my boys swore by called nitrotech hardcore or some ish.

ehh, MuscleTech's products are overpriced, and nitrotech is a mass builder. Just look for a protein shake with high protein, and low carbs. I've taken Designer Whey before when I was cutting, it only had about 2 net carbs.

Only 90 calories as well (http://www.allegromedical.com/dietary-supplements-c522/protein-supplement-chocolate-peanut-caramel-12-7-oz-360-g-p215874.html)

[beaniemac]

not to derail the advice, but the threadstarter should have put a "no homo" in the thread title if he is a guy.