Help With Diet

[Havoc00]

Im trying to loose like 5 pounds. I try to eat mostly grilled chicken and some steak, what are the best thing to eat in between meals when im hungry or when I get hungry as hell at night

[atlbound]

prunes, prunes, prunes, prunes and more prunes

[Havoc00]

prunes, prunes, prunes, prunes and more prunes
:confused: how about diet plus some pills like stacker or some of that redline ****?

[topazjewels]

veggies and fruits.

[Diggy_Dat_Niggy]

You can use almonds- good source of healthy fats and protein

Natty peanut butter

oatmeal

Protein powder



Easiest thing you can have at night is a protein shake, nothing too carb heavy if you are trying to cut


But honestly I eat meals between meals, If I snack sometimes Ill eat a jello/yogurt/pudding/nuts(almonds or peanuts), beef jerky

[Young City]

as i recall, havoc... you drink MAD liquor. that's liquid bread/potatoes.

you ain't losing shyt. sorry.

[Havoc00]

as i recall, havoc... you drink MAD liquor. that's liquid bread/potatoes.
you ain't losing shyt. sorry.
True I do drink tons

[GetThisMoney]

Im trying to loose like 5 pounds. I try to eat mostly grilled chicken and some steak, what are the best thing to eat in between meals when im hungry or when I get hungry as hell at night

A casein protein shake is good before bed because the protein breaks down slower, allowing you to feel full longer.

t is commonly used by bodybuilders as a slow-digesting source of amino acids as opposed to the fast-digesting whey protein, and also as an extremely high source of glutamine (post-workout). Another reason it is used in bodybuilding is because of its anti-catabolic effect, meaning that casein consumption inhibits protein breakdown in the body.

[escobar06]

Im trying to loose like 5 pounds. I try to eat mostly grilled chicken and some steak, what are the best thing to eat in between meals when im hungry or when I get hungry as hell at night

:huh: five pounds thats all well lay off the liqour and jog a half mile to a mile for about two weeks and you'll lose 5 pounds. As far as the night thing goes try drinking water its been said that drinking water helps suppress hunger things to eat in between meals .... try a protein bar or one of those meal bars like speical K or power bar makes they usually run between 60c - $1 but seriously try upping your intake of water to help prevent you from becoming hungry as hell at night

[thenewyorkgiant]

almonds just like diggy said. and up that water intake