Who worksout at home?

[Diggy_Dat_Niggy]

I had copped a 90lb set of powerblocks before with a bowflex 3.1 bench but I still went to the gym since I was missing squats and some other things

I have since acquired a commercial grade power rack with pullup bar and squat platform built in, 2 45lb bars, about 550lbs of weights(need more plates soon), an ez curl bar and another commercial adjustable bench.

I been alot more consistant and my gains have been coming faster(got tired of seeing people in the gym while working there..people bothering me when working out)

I want to get some more items(bars, mats, storage), a cardio machine or 2

I been digging it :afro: no homo on the smiley after digging it, not hittin men nah mean pause

[Spliff Star]

How much did all that cost?

When I own a house that's one of the first things I'm getting.

[Diggy_Dat_Niggy]

How much did all that cost?

When I own a house that's one of the first things I'm getting.

The power blocks were $400 with the stand and bench (blocks cost 588 on their own) bench would be 150 and stand 130 if bought in store

the rack,bench and 300lb set cost me 0, cuz I brokered a deal to a guy off of craigslist that buys gym equip..I found some equip he wanted and we worked out a trade..shyt wasnt as smooth as planned but it did work

*edit* look what it is, the stuff I got him and my pics :headphone
http://miami.craigslist.org/brw/spo/861469126.html

The extra weight, bar, ex curl bar, dumbbell bars cost me 100

next Ill cop more weight and mats

I get weight for .35 a lb ofr Ivankos or .50 for iron grip from this guy

http://miami.craigslist.org/brw/spo/847896837.html

iron grip
http://www.fitstrength.com/Img_IG/op1.jpg


If you want weight equipment craigslist is the way to go

So about 500 invested


I have a single car garage so I need to organize it a little more. I put the blocks at my pops townhouse so he can workout when hes in town, but Imm bringem back soon

I also need some more j-hooks and attachments for the rack...you can gettem here
http://www.newyorkbarbells.com/1030.html

Ill buy this for storage (plates and bars) $89 shipped on ebay(holds 2 bars) My rack can hold the other one. If I get more bars I may need a dedicated bar holder also.

http://ecx.images-amazon.com/images/I/41eO5b9xyJL._SS500_.jpg


Id also like a trap bar

http://newyorkbarbells.com/im-0063an.gif

its about 99 from jesup gym on eby

[Detroit_Red]

I've got a cheap setup right now. Just a bench with about 200 lbs of weight and some dumbells, exercise ball and a weight vest.

I really don't have the money as a student right now to get extravagant, but I make it work basically just by knowing a decent amount of ways to vary exercises.

[KINGBLU]

got sum thing from sams club. i hit dat wen scoo is out for summer. but i go to da scoo gym.

do u kno wherte i can get two new 45 plates for cheap

[Diggy_Dat_Niggy]

got sum thing from sams club. i hit dat wen scoo is out for summer. but i go to da scoo gym.
do u kno wherte i can get two new 45 plates for cheap

Walmart or try play it again sports if there is one .50 a lb

[KINGBLU]

Walmart or try play it again sports if there is one .50 a lb
walmart cost 82 plus tax 4 both. or is dat a coo price.

thinkin about it i might need 4 dam

[Diggy_Dat_Niggy]

walmart cost 82 plus tax 4 both. or is dat a coo price.
thinkin about it i might need 4 dam
honestly get some off craigslist?
what city do you live in?

$63 bucks for 4 plates @ .35 a lb

[KINGBLU]

honestly get some off craigslist?
what city do you live in?
$63 bucks for 4 plates @ .35 a lb
chino hills CA

i might have to checc out craigs list then

[Diggy_Dat_Niggy]

chino hills CA
i might have to checc out craigs list then

http://losangeles.craigslist.org/sgv/spo/856980224.html

this is LA, dunno where that is in reference to u

search for weight, olympic plates, weights, in the sporting goods section

http://geo.craigslist.org/iso/us/ca

[KINGBLU]

thanks

[Riot the Rebel]

I be on my DBZ shyt, training under lakes with a weighted vest and my eyes blindfolded.

[andre patton]

sounds legit. i've had a few boot leg setups in my backyard when i couldnt afford gym dues. but i like going to an actual gym because when i know im paying for it, and when i actually get there, i gotta do my workout and i gotta finish hard. when its at my house i can make excuses or put it off.

but if you got a squat rack, adjustable bench, olympic bar and plates, an optional ez bar, and a weight belt...then thats all you really need.

[GoFlipAPack]

Them perfect pushup joints are the truth

[AlphaMale]

I do most of my working out at home mainly my perfect pushups, my anti-burst fitness ball, and my 60 pound dumbells all that is in addition to playing 2-3 hours of basketball daily.

[angel_baby]

i jump on the treadmill in the mornings.. i have it set up but i really don't use any of the weights or benches.. i get bored of them too easily if i'm on my own.

[SlicKy]

I do basic sit ups/press ups and dumbells at home. Most of my work-outs are at the Gym because I feel more motivated. When I have the opportunity I go to my friend's house, his basement has a lot of space that is full of the newest equipment. Better than some Gyms I've seen in fact. His family is on that wealthy sh1t so it's no wonder.

[Haze Luvah]

I got lucky and bought my home gym set for $200 on Sale at Sports Authority. Original price was $500.

[angel_baby]

I do basic sit ups/press ups and dumbells at home. Most of my work-outs are at the Gym because I feel more motivated. When I have the opportunity I go to my friend's house, his basement has a lot of space that is full of the newest equipment. Better than some Gyms I've seen in fact. His family is on that wealthy sh1t so it's no wonder.

i went to my bf's mates house the other day, the gym was in this room with ceiling to floor glass windows, beside the (indoor) pool overlooking a cliff.. i was like OMG...:ohmy:

[nalej]

I don't got room in my house for a bench or rack so all I got is the perfect pushup and I'm considering getting a pullup bar

[SUNZ]

i went to my bf's mates house the other day, the gym was in this room with ceiling to floor glass windows, beside the (indoor) pool overlooking a cliff.. i was like OMG...:ohmy:
u datin tony montana

[Innkyblott]

I do. Bodyweight fight training. Although, I've never been in a fight my adult life.

[WHO GOT SUM WEED?]

im doin some workouts, runs, etc. whatever, i dont got a job, i dont go to school, etc... im just out all day haha, so i got a lot of time, and i see it as a good time to make myself to mini-hulk status :yes:

im just doin a lot of weights, workin on all my body, but also doin a lot of off the book techniques that i learnt from the big homies when in the county/c.y.a./juvie... they really are good...so eya...

[Haze Luvah]

I work out every day either early in the morning or late at night. I have a bench in my backyard so I just do all the standard sh!t on there.

[Pluke]

i'm goin to start workin' out at home, real soon. :yes:

i'm gon make sure i do all of the following at least every other day:

- push ups
- sit ups
- joggin' in place
- liftin' weights

[KarteL13]

I would work out at home but their's this personal trainer at my gym that has an unbelievable ass. It makes my day just looking at it.

[Diggy_Dat_Niggy]

I would work out at home but their's this personal trainer at my gym that has an unbelievable ass. It makes my day just looking at it.
:yes:
I cant knock you for that...I been going to LA fitness last week just to look at tail while I do cardio

[KarteL13]

:yes:
I cant knock you for that...I been going to LA fitness last week just to look at tail while I do cardio

:yes:

That's where I be. I'm going today to get my fix.

[Da Boy Junior]

:yes:

That's where I be. I'm going today to get my fix.
tyrese be going to my local LA Fitness.

[the puppetmaster]

I do my empty stomach morning shyt at home.



I work out at the Lifetime Fitness at Target Center, it's too hard to pass up viewing some of the azz that comes thru there to try to be frugal.




-P-