Does saw palmetto help build muscle?

[FallBack]

I've read different reports about it, anyone use it?

[Diggy_Dat_Niggy]

Im not sire, but most people use it when they are on cycle to protect their prostates

[NatiboyB]

No. Saw Palmetto isn't a preformance enhancer persay it is what you call a natural supplement. It is no different then supplementing with Daily Value vitamins. It does thing's like help with overall health.

You will be better off using a Fish Oil. Are you trying to find something to put on more mass if so you don't need supplements good ole milk for the win or you can get some whey protein. But that shyt went up in price as it is made from milk as well.

[FallBack]

Yea i take both fish oil and whey protein, good looks on the advice nati and diggy.

[SoakupTheGame]

Try an L-Arginine/L-Carnitine combo.