View Full Version : The Cut Diet - grams of fat question
ALCHEMY
05-18-08, 04:34 PM
Ok, so i want to go on The Cut Diet. http://www.cutdiet.com/ I am worried about the amount of fat that they're suggesting. I would be going on the 2500 calories a day plan, which consists of 100g of fat per day. Isn't the recommend amount 35-50g per day? This seems extremely high and i was wondering what people thought.
GetThisMoney
05-18-08, 04:54 PM
i think the numbers the government recommends at most 65g fat 20g sat fat
if i recall correct, i've heard about these new high fat diets that shock the body, personally i would rather eat healthy, and exercise..
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