anybody else hate leg/squat day?

[Phukk Tha World]

:mad::mad::mad::thumbsdow:thumbsdow:thumbsdow:thumbsdow:thumbsdow
man i HATE this sh*t, gotta do this tonight, this is tha worst work out day, followed by bac, chest is tha funnest :yes:

[NatiboyB]

:mad::mad::mad::thumbsdow:thumbsdow:thumbsdow:thumbsdow:thumbsdow
man i HATE this sh*t, gotta do this tonight, this is tha worst work out day, followed by bac, chest is tha funnest :yes:


I don't work out in a splitbody or fullbody routine. But I do lot's of squats (Front, Overhead, Back, air, ****, jumping) and Deadlifts and Lunges. And Imho leg day is the best day for building mass/losing weight/getting stronger...They are the biggest muscle in your body you get all your GH from there. I used to love Leg day.

[Phukk Tha World]

I don't work out in a splitbody or fullbody routine. But I do lot's of squats (Front, Overhead, Back, air, ****, jumping) and Deadlifts and Lunges. And Imho leg day is the best day for building mass/losing weight/getting stronger...They are the biggest muscle in your body you get all your GH from there. I used to love Leg day.
yeah i know its tha best to get your body bigger etc... but damn that sh*t like tha hardest to do for me, take all my body energy, n*gga feel like throwin up his protien shake :gag::thumbsdow

[NatiboyB]

yeah i know its tha best to get your body bigger etc... but damn that sh*t like tha hardest to do for me, take all my body energy, n*gga feel like throwin up his protien shake :gag::thumbsdow


Why don't you get down with the play before you get ran over. It's all about functional fitness now so we can make it happen. Forget all that Muscle Mag shyt.

www.crossfit.com

http://media.crossfit.com/cf-video/CrossFit_GloryBox.mov

[Phukk Tha World]

Why don't you get down with the play before you get ran over. It's all about functional fitness now so we can make it happen. Forget all that Muscle Mag shyt.
www.crossfit.com
http://media.crossfit.com/cf-video/CrossFit_GloryBox.mov
i'm bout to hit tha gym, i'll chec that out when i'm come bac, wut is that some type of millitary calisthetic no weight sh*t? or...? i dunno i aint tryna waste this gym membership yah digg?

[NatiboyB]

i'm bout to hit tha gym, i'll chec that out when i'm come bac, wut is that some type of millitary calisthetic no weight sh*t? or...? i dunno i aint tryna waste this gym membership yah digg?


I don't do regular military PT no more I'm in a different type of unit I make my own program up I follow www.crossfit.com most of my Soldiers do to now.

[Phukk Tha World]

I don't do regular military PT no more I'm in a different type of unit I make my own program up I follow www.crossfit.com most of my Soldiers do to now.
i dunno that sh*t gon have a n*gga lookin funny at tha gym, i'm peepin b*tches jumpin with barbels n sh*t?:blink: gon fuc around and have weights flyin at n*ggaz :laugh:

[Phukk Tha World]

them cats in tha pics look like weenies, some of them got titties n sh*t, i mean is they on a milder version of tha program or?????? i just wanna be ripped/yoked up for tha summertime no shirt on type sh*t , feel me

[NatiboyB]

i dunno that sh*t gon have a n*gga lookin funny at tha gym, i'm peepin b*tches jumpin with barbels n sh*t?:blink: gon fuc around and have weights flyin at n*ggaz :laugh:


Nah brah it ain't like that. The shyt is awesome it don't ever get boring you constantly change workouts and do different forms and types of workouts it is an overall fitness program.

[Phukk Tha World]

Nah brah it ain't like that. The shyt is awesome it don't ever get boring you constantly change workouts and do different forms and types of workouts it is an overall fitness program.
aight i'ma look into that when i get bac, finna tell my padna bout that sh*t too, ***** be likin that type sh*t

[caramellady85]

i love working legs... and abs. hate doing arms/shoulders. i don't have much upper body strength

[Spliff Star]

Leg day is tiresome, but you leave there feeling like a warrior. If you don't stuggle walking afterwards you didn't work hard enough.

[andre patton]

yeah i know its tha best to get your body bigger etc... but damn that sh*t like tha hardest to do for me, take all my body energy, n*gga feel like throwin up his protien shake :gag::thumbsdow

thats the point. squats use the most and biggest muscles in the body (you could argue snatches are more of a full body workout, but i digress)...it should be tiresome.

also i've noticed people always "hate" the days they're working muscle groups they dont really care about. people "love" working the muscle groups they've got good numbers in, or muscle groups they especially want to see size gains.

[SirWizeguy]

yeah i know its tha best to get your body bigger etc... but damn that sh*t like tha hardest to do for me, take all my body energy, n*gga feel like throwin up his protien shake :gag::thumbsdow

lol thats why u dont like it, cause its the biggest work out

and u know if ur cheatn ur self in the workout...cause its too easy.