Men's Health Muscle Chow

[UNCOMMON]

I just ordered this book:

http://www.amazon.com/gp/reader/1594865485/ref=sib_dp_pt#reader-link


I figured that I could use something like this since I 1) do not cook 2) am not well versed in proper nutrition or diet for lifting 3) have an extremely high metabolism

[nalej]

for 12 bucks I might cop too.

[GetThisMoney]

12 bucks is cheap, but if your pressed for money, your local library has alot of these books, you would be suprised

[UNCOMMON]

12 bucks is cheap, but if your pressed for money, your local library has alot of these books, you would be suprised

Damn, I am at the library about twice a week and I have never thought about doing this, lol.

But in this case I really needed a reference book on hand.

[andre patton]

what the hell is that clown eating on the cover

[ALCHEMY]

what the hell is that clown eating on the cover


You've never had stuffed peppers before? They're great!

[andre patton]

You've never had stuffed peppers before? They're great!

yeah, but isnt that pepper stuffed w/ chocolate ice cream, topped w/ strawberry syrup and sprinkles?